Langley, BC Location

1. Use a sleep diary; this may help you recognize consistent trend causing the sleep difficulties 2. Create a visual schedule of the bedtime routine 3. Play white noise using a special machine or electronic music device 4. Provide massages, back rubs, bear hugs before bed 5. Use a heavy blanket or double duvet 6. […]

1. Have your child push a car or train around a track. You can start by drawing a “street” or track on a large piece of paper with your child. Your child will stabilize his/her weight on the non-dominant hand while moving the car or train along the pathway with their dominant hand.2. Have your […]

The role of Occupational Therapy in Ergonomics The skills and knowledge of occupational therapists (OT) in anatomy, physiology, and activity analysis make them highly qualified to work in the area of ergonomics. For employees whose ability to perform their job demands is affected by injury, illness and or risk of injury, the OT is well […]