Why Some Kids Crash, Jump, and Push: Sensory Processing Disorder and Proprioception in Children
Understanding Proprioception in Children
Does your child crash into furniture, jump constantly, or play a little too rough? These behaviours are often linked to proprioception; an important sensory system that helps children understand where their body is and how it moves.
If your child seems to crash into furniture, jump constantly, push friends too hard, or love rough-and-tumble play, you’re not alone—and your child isn’t being “bad” or “too wild.” What you’re often seeing is a child seeking proprioceptive input.
Let’s break down what that means and why it matters.
What Is Proprioception?
Proprioception is the body’s internal awareness system. It tells the brain:
- Where the body is in space
- How much force to use
- How to move with control and coordination
This sensory input comes from muscles and joints and helps children move safely and efficiently throughout their day.
Why Some Children Seek Movement
Some children need extra proprioceptive input for their brain to register body awareness. When this happens, they may seek movement or pressure through:
- Crashing or bumping into objects
- Jumping, climbing, or spinning
- Pushing, pulling, or hugging too hard
These are often signs of sensory seeking behaviour, not intentional misbehavior.
Why Proprioceptive Input Helps
Proprioceptive activities are calming and organizing for the nervous system. They can help children:
- Improve body awareness
- Use appropriate force
- Increase focus and attention
- Feel more regulated
This is why many kids feel calmer after physical play or “heavy work.”
Simple Ways to Support Proprioception at Home
You can support your child’s sensory needs with everyday activities:
- Carrying groceries or laundry
- Pushing a stroller or cart
- Jumping, climbing, or animal walks
- Tight hugs or deep pressure (with consent)
- Crunchy or chewy snacks
Small, regular movement breaks can make a big difference in handling sensory issues.
When to Seek Occupational Therapy Support
If sensory seeking behaviours affect learning, safety, or social skills, occupational therapy can help. An occupational therapist can assess sensory processing and create personalized strategies to support your child at home and school.
Early support can boost confidence, coordination, and emotional regulation.
Our Perspective
Children who crash, jump, and push aren’t “too rough”—their bodies are asking for information. Understanding proprioception in children helps us respond with support instead of frustration.
If you have concerns about your child’s sensory needs, our Swift Health pediatric team is here to help.